E-p deca test run

[OTG85]

No I don't think I'm going to need to.I need to just eat a lot cleaner or I will be 225 blubbed.

 

[theCaptn']

..yeah you'll probably feel like shit too. 600 deca is overdoing it with me, bp skyrockets, bloated to hell... 400-500mgs a good benefit vs sides dose, can always bump test.

 

[OTG85]

Did some cardio today on a enpty gut.I only lasted about 25-30 minutes was hot fuck even at 7@m florida heat brutal.I came home ate will do some plyometrics today at home.

 

[theCaptn']

.. You prefer fasted cardio, or a little something in the tank?

 

[OTG85]

Shoulders today

Db press 55x12 65x12 75x12 85x12 95x8

Upright rows

Lateral raises

Reverse fly machine

Tricep pull down
Skull crushers

Abs, cardio

 

[OTG85]

Back

Weighted pull ups
25 lbsx 35(3 sets)
One set regular pullups 10

Heavy t bar rows 3 sets last set 3 plates X9
One arm db row 3 sets 85lbs
Pulldowns 3 sets
Machine rows 3 sets

Bb curl 3 sets 100lbs
Preacher curl 3 sets
Alternate db curls 3 sets

Machine crunch 5 sets

Feeling strong and sides have been low.I will raise the dose to 600 this week and start another two weeks clen.

 

[OTG85]

I reached my goal and hit 220 at 8 weeks.I been extremely busy the last two weeks and didn't have much free time to log.Deca Is the best bulker I have used. ITS almost impossible to not gain weight with this compound.I think I will not be adding any orals to this cycle because for some reason deca gives me bad lower back pumps.I tried taurine and drinking a shit ton water but they still are pretty frequently.I will put my pics up soon.I need to focus on things like more bicep height and more detail on my body from hear on out and less on weight loss or gain.

 

[theCaptn']

Yeah worst log ever. Negged Steve

 

[OTG85]

Two more weekd of deca then I will cruise back on test for a while.Maybe to spring 2014

 

[theCaptn']

What were your doses bro?

 

[OTG85]

Deca 600 mg ew
Test e 750mg ew
I was running clen but I figured it was pointless since I was bulking.I'm going to cruise on test this winter and try keep bulking and building quality mass.I'm going to rely more on heavy compounds and quality calories.

 

[theCaptn']

How'd you find the deca at that dose? I found it a bit heavy going in terms of added water and BP.

 

[OTG85]

I just did 1cc and 1/4 two times a week.I ran a lot of letro .5 eod to help with bloating but Some water still came with weight gain .I will try to get my pics up tomorrow

 

[OTG85]

220

 

[OTG85]

Getting ready to pull into cruise mode and bump the test down and continue to cruise with deca at 250 and cyp at 300.I have not experienced one bit of deca dick or loss of libido.I'm definitely running npp next blast.Deca is like eq but twice as strong.So I will stick with deca.

 

[OTG85]

Crusing on z test cyp and deca 250 I can't wait to run npp with test prop in a few weeks.Z deca is 100% on point I could see a first time user gaining a easy 30lb on 250 week