ECA Stack help ????

[truth]

First of all, I appoligize for potentially spready wrong info. The reason why I said not to take it on an empty stomach unless it was before a meal was because for a lot of people, the ephedra eats at their stomach lining.

we're discussing ephedrine, not ephedra.

 

[gococksDJS]

we're discussing ephedrine, not ephedra.

ephedrine is an extract from the plant ephedra...

 

[Tha Don]

This is from an article written by Stephen Schmitz, MD, MPH
and Bruce Kneller, BSN-RN.

interesting

i guess its goodbye to the A in my ECA then! from now on it is the 'EC stack'

peace

 

[cmrapp11]

for what its worth i take 2 ECA stacks every morning, about 20 min. before b-fast, then usually another around 2:00. always with at least 16oz h2o. i dont feel like i'm hooked but i was slightly jittery for about the first week. fine now. much easier to get up and moving in the morning, thats for sure!!!! keeps endurance up for my workouts too, which are always between 5-10pm. i can't take any after about 4 though or i'll never fall asleep (thats when i analyze every diet/workout plan on IM until I get tired) I might try something else similar though if some of these mentioned problems can arise... its not like i would know if my stomach lining was being eaten! and i'm going to be PISSED if i've gotten a bad attitude and my shitty loser friends didn't tell me!!! haha, kidding.

ps, young d, are you sure its not the diet/competition stress that leads to the attitude shift? i dont know if you're prepping for a show or anything but i know when my dad approached a big show my mom said his fuse was really short and she wanted to kick his ass (hes a VERY laid back guy). just a thought. let me know if you ditch the stack!