• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Effervescent Creatine...

jasonbrunt

Jesus was a Jedi
Registered
Joined
Apr 19, 2003
Messages
46
Reaction score
0
Points
0
Age
46
Location
Massachusetts
Anyone tried this stuff? Does it really get absorbed faster and more efficiently than traditional powder? What about the loading phase? They all (the effervescent brands) seem to recommend NOT loading.
 
Don't bother with effervescent creatine anymore. You can get the same effect with TITRATED creatine. The 2 brands are Creasol by MuscleLink and Titrated Creatine by IDS. I would still load it though...maybe 15 g per day for about a week.
 
Back
Top