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eggs

I find I get constipated if I eat more than 2-3 eggs a day so try to vary my protein sources - mainly from red meat, chicken, salmon, tuna, Greek yogurt and nuts.
 
Usually 2 whole eggs and 4-5 whites for breakfast.
 
i just ate 4 whole eggs scrambled and mixed them with 2 cups of rice an topped it off with crushed pepper, crushed red pepper, and hot taco suace :winkfinger: that was meal one, im about to have 4 super supreme pizza hut slices f pizza, then tuna, then 2 fiber bars, then a sandwich or chicken of some sort then home for another 6 eggs or so on a usual day if i have time i eat atleast 6 eggs a day thats my average but on a good day ill eat a dozen or so
 
i just ate 4 whole eggs scrambled and mixed them with 2 cups of rice an topped it off with crushed pepper, crushed red pepper, and hot taco suace :winkfinger: that was meal one, im about to have 4 super supreme pizza hut slices f pizza, then tuna, then 2 fiber bars, then a sandwich or chicken of some sort then home for another 6 eggs or so on a usual day if i have time i eat atleast 6 eggs a day thats my average but on a good day ill eat a dozen or so

you egg eating son of a bitch!
 
imma try to eat bout six to to 12 a day .... boil most of them an eat them through out the day wonder what my landlord would say if next time he drove by there was a chicken coop on the side of the house lmao an a cow in my backyard lmao
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
their so good and theirs so many ways to cook then that its hard for them to get old. i throw them in bagels in rice in salad plain, scambled so it! i love them <3 LMAO


Your right there are! I get so sick of them when eaten scrambled. Lately I fry up 1 whole egg and 1 egg white in a pan, add a slice of ffree cheese and some pepper and wrap up in an almost carb less wheat tortilla. Also in to making egg salad w/ ffree mayo and emeril lagasse honey mustard...good stuff!!!

Now,getting back to the topic .....approx 2 whole eggs and 6-8 egg whites a day!!!:nerd:
 
I eat 5 whole eggs almost everyday.
 
I only eat 4 eggs every few days (I get allergies from them). My "personal best" is 7 scrambled eggs though :)
 
6 egg whites and 2 whole eggs+1 cup milk+1 scoop protein powder+1 scoop carbo gain+everything blended up=My breakfast M-Sat
 
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