Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
BigDyl said:So ephedra/ephedrine is harmful?
topolo said:I love ephedra
viet_jon said:same here......always feel like ripping the weights on it.
a quick question to anyone ........ what's the best eca stack brand?
i been using muscletech's and love it, but now can't get access to the ephedra one's....only ephedra free(and they suk like crap btw), what others are good/strong? xenadrine anygood?
sawastea said:The problem nowadays is that the 'new' FDA serving size is 10mg where before it was 20mg. That, and the fact that the companies ROSE prices with lower doses equals a very bad 'deal.'
I prefer pure ephedrine HCL, stacked with caffeine.
sawastea said:Please read over this thread. It should guide you to your answer.
BigDyl said:So 24 mg ephedrine + 200 mg caffeine.
That sound good?
sawastea said:Considering the BOLT caps are 25mg, yes, three-eight mg servings, in addition to 200mg caffeine, is an ideal stack, based on the proper (and proven) ratio.
Of course, it also depends on how YOU react to this, so even though it's "ideal," it may be too much for one to handle.
As with all thermogenics, drink upwards of 1.5-2 gallons of water daily.
BigDyl said:I did 12 mg's epherdrine hcl + 100 mg's caffeine to access my tolerance.
For the first hour I felt like I was on coke. Now i've calmed down a bit, but I still feel the stimulation.
Should I continue with this dose, or up it?![]()
Ideally, yes, it *should* be taken 30min prior to a meal and/or exercise.BigDyl said:Do I take it on an empty stomach? Because I took it right before I ate breakfast.