Is this ok to take together? I would guess so but I figured I would ask just to make for sure. I would be taking 1 25mg Ephedrine + 1 200MG Caffeine + Whey 30 mins before workout and 2gs of L-Glutamine after every meal.
Chris
Chris
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Ephedrine HCL + L-Glutamine
- Thread starter bioallen
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Well, to obtain max benefit from L glut it should be consumed on an empty stomach, like first thing in the am, before bed etc...Gl;utamine peptides is the product to use if ur looking for proper absorption with food or shakes...
And ya, always make sure u refuel with protein and carbs within 45 minutes of your workout!
And ya, always make sure u refuel with protein and carbs within 45 minutes of your workout!
bioallen said:
I wouldn't take L-Glutamine in anything less than 10 gram doses
LAM said:
and gluatmine AFTER a meal???
should always be taken on an empty stomach BEFORE a meal! 2g after a meal will do nothin!!
i hade E/C & glutamine in my stack, just added the glutamine two weeks ago, for some reason I was getting a large rush then a HUGE crash in the afternoon. I was fine with the E/C , and so I dropped the glutaminefor a few days, then the speed and crash stopped, tried it again for a day with glutamine, got symptoms again. This time I dropped the E/C, and left the Glutamine. It feels like I feel better with just Glutamine, and lots of energy. Can't really explain all of this,since all I've heard says they should not effect each other, but thats my recent personal experience..
Check this out : http://www.ast-ss.com/articles/article.asp?AID=250
Near the bottem talks about taking L-Glutamine. Tell me what you think
Chris
Near the bottem talks about taking L-Glutamine. Tell me what you think
Chris
what they don't tell you is that the 2 gram dose of L-Glutamine increased GH levels 400% when compared to a placebo.
Exactly what she said.crazy_enough said:Well, to obtain max benefit from L glut it should be consumed on an empty stomach, like first thing in the am, before bed etc...Gl;utamine peptides is the product to use if ur looking for proper absorption with food or shakes...
And ya, always make sure u refuel with protein and carbs within 45 minutes of your workout!
Id recommend the protein the minute you put the weight down after your last set.
Do you think LGlut is really that effective?LAM said:
du510 said:
well considering he won't take it in anything less than 10gram doses...
LAM said:
What if 100% was 0.001ui?
400% is only 0.004ui. A helluva lot of difference between injecting 2-6ui, don't you think?
(Yes, maybe an extreme example, but still valid to show that internal hGH release means very little in all fairness).
yup...definetly agree
basically it wouldn't change a thing.
basically it wouldn't change a thing.
