dude i think I lost a lot of what i gained on the 1-ad cycle, I spike all of the way up to 210 while on it and for about a week after I stayed like that, then dropped to like 205 mysterously, some of it was body fat but not much (on bulk I only junp up to maybe 9 or 10%) now im back donw o like 7-8, and now I am all of the way back down to 195. This sucks, I stsarted at like 190, and that big of a jump was awesome, and ever five punds is nice, but man after the initial jump, it is discouraging to see your body shrink again. I cycle 9off with the tribex and everything, but I just couldnt seem to keep the size and stregnth gains.