Ever heard of mixing egg whites with brown rice?

[motionman04]

My friend said that he mixed his egg whites with his brown rice and chicken, and warmed them up on a skillet and tasted great. Anyone every try this before?

 

[TCAP28]

My friend said that he mixed his egg whites with his brown rice and chicken, and warmed them up on a skillet and tasted great. Anyone every try this before?

No, but it doesn't sound like a bad idea... might give it a try.

 

[loki]

My friend said that he mixed his egg whites with his brown rice and chicken, and warmed them up on a skillet and tasted great. Anyone every try this before?

i do this all the time. you can use other foods besides chicken. i.e. shrimp, ground beef, etc.

 

[tucker01]

Sounds a little like fried rice.

 

[motionman04]

Sounds a little like fried rice.

yeah, that was what i was worried about, but if you don't use any kind of oil that would be okay right?

 

[tucker01]

Tis fine. Just make sure the Macros and cals fit into your diet.

 

[cutter07]

I know they mix eggs with rice in soem chinese dishes and its good. Egg whites are probably even less noticeable.

 

[Uthinkso]

I eat all of those items on a daily basis but not together per say.