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farina

JOHNYORK

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i eat farina every morning wit salt peper egg whites question is is farina as good as oatmeal or if its not is it that much worse cuz it sez whole wheat ?
 
JOHNYORK said:
i eat farina every morning wit salt peper egg whites question is is farina as good as oatmeal or if its not is it that much worse cuz it sez whole wheat ?


Facts for Farina: http://www.homestatfarm.com/products_maypo_nutrition_cream.pdf#search='farina%20nutrition%20facts'

Facts for oatmeal: http://www.nutritiondata.com/facts-001-02s018g.html

Not a huge difference...check it out.
 
I think oats are probably slightly better because they are less processed, espeically if you make Irish Oats.
 
Thnx Guys I Really Hate Oatmeal Farina Appelas Alot Mroe To Me Holla
 
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