finishing workout at a differnt time

[danny81]

alright i have a very buy schedule right now so i decided to lift during lunch(i have aout 25 minute). it not enuff time to finish my workout but i get alot done. would it be ok to fnish the last few excercises at a later time? like lets say i lift around 12:30-1 then finish between 6-6:30 would it be ok?

 

[Witchblade]

Yes.

 

[Mista]

Doing the complete workout at once would give the muscle more time to recover.

 

[danny81]

alright thanks. i was afraid it might mess somethigup

 

[Doublebase]

Thats fine. Good work.

 

[danny81]

thanks.