First anavar cycle

[Stylinbabe409]

Hi everyone. I'm just starting my first cycle of Anavar. Started first week at 5 mg now moving up to 12 mg. Any suggestions would be great for this is my first time. I am a bikini competitor looking to build lean muscle in my off season. I am 5'3 133 pounds. Looking for suggestions on diet. I'm lifting heavy 5 days a week and doing 20 min cardio 3 days a week.

 

[yesidont]

and how long you want to run this cycle ??