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First cycle, H-Drol log- Will try to detail it as much as time permits

why do people like the pump so much??? its not what ur actual growth is...how did u feel outside of the gym? when u werent workn out...


Besides of the psychological factor, it's really inspiring, to me it means I just didn't workout but I trained hard.
If not mistaken (I'm old school) pumping your muscles will promote growth and expansion by forcing as much blood into the target muscle as possible.
I'm not an expert but it should be something behind the pumps since there are supplement made just for that as well as routines
But again what do i know.
 
my weight as of this morning is 221.5, so 7.5 pounds since day 1, same diet, belly looks the same but per my wife, I look more cut.

Sounds good. Based on your success I may run a HDROL/TREN cycle in the summer.
Pleae have your liver values checked 60 days after your cycle.
 
Day 38
Shoulders


Military press 135x10, 155x8, 185x6, 155x7 155x8
Dumbbell press 55x8 ,55x13
Lat raises 10x15, 15x15
Front raises 10x10, 10x10
DB Shrug 60x15, 60x15
Upright row 80x8, 90x6

In this workout I felt normal, maybe a little weak, I switch the BB shrugs for dumbbell shrugs and I found them ok.
Maybe I’m not recovering fast enough, for my first week of PCT I will start with a 3 days split and then switch to the old 5 days split to allow more time for muscles to recover.
4 more days to sign my divorce with my beloved H-drol
 
DOES anyone know this...startn from say today...when i got to the gym and get that sort after pump i look in the mirror and bam there it go...my look for the moment... so from that point...that look...how long will it take for my muscles to look like that... that look i see today...? now thats a good question...
 
Any updates?

Day 38
Shoulders


Military press 135x10, 155x8, 185x6, 155x7 155x8
Dumbbell press 55x8 ,55x13
Lat raises 10x15, 15x15
Front raises 10x10, 10x10
DB Shrug 60x15, 60x15
Upright row 80x8, 90x6

In this workout I felt normal, maybe a little weak, I switch the BB shrugs for dumbbell shrugs and I found them ok.
Maybe I???m not recovering fast enough, for my first week of PCT I will start with a 3 days split and then switch to the old 5 days split to allow more time for muscles to recover.
4 more days to sign my divorce with my beloved H-drol
 
Yes...please update, it stinks when such a great log just stops right before the end---feels like the Soprano's all over again...
 
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