first cycle suggestion

[Berkan]

1) Age - 35 yrs. old
2) Weight and Percent BodyFat - 207 lbs, 22%
3) Years of Consistant Training experience - 12 yrs.
4) Previous Cycle experience - none
5) Training routine and Diet - day1 - shoulders & tris, day2 lats, d3 chest & bis, d4 legs.
6) Cycle Goals - gain more muscle mass, preferably lean

Thank you in advance


№w
Deca
Sustanon 250
winstrol
Dbol
Anavar.
1.
1am
1am
10mg


2.
1am
1am
20 mg


3.
1am
2am
40 mg

20mg
4.
1am
2am
40 mg

20mg
5.
1am
2am
30 mg

20mg
6.

1am
20 mg
10mg
10mg
7.


10 mg
20mg
10mg
8.


10 mg
20mg

9.



10mg

10.





12.

 

[Berkan]

№ Deca Sust250 Stromba Dbol Anavar
w (Winstrol) 1. 1am 1am 10mg
2. 1am 1am 20 mg
3. 1am 2am 40 mg 20mg
4. 1am 2am 40 mg 20mg
5. 1am 2am 30 mg 20mg
6. 1am 20 mg 10mg 10mg
7. 10 mg 20mg 10mg
8. 10 mg 20mg
9. 10mg

 

[TrashMan]

Too fat. Lose some body fat first.

 

[TrashMan]

Also, try to write this in a better form. Look at other posts here to get a good lay out.

Like...
Weeks - dosage (in mgs)

 

[heavyiron]

First cycles are great with Testosterone alone. I would advise 600mg of Cypionate OR Enanthate weekly. Check out this link;

http://www.ironmagazineforums.com/anabolic-zone/104658-first-cycle-pct.html