First Day....

[susiQ]

Hey everyone!!!!!! I just started Clen. today. It is making me soooo shaky.

I am going to start doing cardio prob. tonight or tomorrow, I am not allowed to really work out til the middle of June b/c of my surgery...so I will start with slow cardio and build up, I am starting to eat healthier this week too... I had a bad weekend, my parents-in-law are in town and we stayed on Captiva Island and every restaunt we went to had terrible food, nothing really good for you, plus they were expensive which made it worse. You know how hard it is when you are on vacation to stick to the good stuff.... (well, some of you know...lol!!) I am starting off with one in the morning and then one at noon, we will see how it goes....

 

[crowman]

Keep us posted on your progress.

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-Crowman
MASS ABOVE ALL

 

[MtnBikerChk]

If it's making you shaky, be careful with the cardio. Watch your heartrate (at rest and at play).

 

[Ginni]

I agree with MtnBikerChick watch your heartrate girlie!! Keep us posted on your progress too!!

 

[susiQ]

Originally posted by MtnBikerChick:
If it's making you shaky, be careful with the cardio. Watch your heartrate (at rest and at play).

Hey thanks, I didn't really think about that. I am only doing really light walking on the treadmill, I only did it on Monday so far, so I have already missed my Tuesday and I might not do it tonight either... I will try though...