First Post, Hello!

[GS400]

Just wanted to say Hi.
I've been lurking for about a year reading and learning as much as possible before I start asking redundant question that have already been answered. I know "Search" is my best friend

Current Stats:
224lbs
5'11"
22% BF
Type II Diabeties under control.
36 YO
Married w/2Kids

Stats before I woke and got serious about my health.
300+lbs
Type II Diabeties poor control maxed out on meds...
Hypertension
High Cholesterol
The list goes on and on.

Goals:
210lbs
15% or Less BF
Drop the 1 last pill I take for my Type II
Be better than I was Yesterday!!!

 

[Arnold]

GS400, welcome to IronMagazine Forums!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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[brazey]

Welcome to the Board...

 

[BBPowder]

Welcome!!!


bbpowder@securenym.net

Ask for price and product list!!!

 

[charley]

welcome !!!

 

[Saney]

Welcome, now spend your kids college fund on the sponsors here.. you doing so will make me rich..

 

[maniac0614]

Welcome!!

 

[ashoprep1]

Welcome to IMF