I am a first time poster and trying to prepare for my first cycle. I apologize up front for all the information I am about to give you, but I want to be safe and I feel that more info = better results.
My Stats:
34 years old
6'2 180 pounds
20% body fat (use skin fold test)
I have always been 'athletic' build (Tall and slim)
Goals
Build lean muscle lose belly fat (doesnt everyone want that? LOL)
Experience
I played baseball all my life, up through college and some minor ball. Those days are behind me now. During those baseball playing years, I was a pitcher and was focused on upper legs, core, and lower back. I would like to now bulk up my chest and just fill out all around. I have been lifting heavy for 2 months and see a lot of changes in my body, but I am wanting to speed it up.
I am currently taking beyond Raw reloaded multipak (GNC Beyond RAW? RE-LOADED? - RAW HARDCORE - GNC)
Diet
I eat 6 times a day.
7:30 am Half bowl of oatmeal - scoup of whey protein on top and glass of skim milk. (multi vitiman and fish oil)
10:30 am can of pink salmon and brown rice. Take the 2 while pills and tan pill
11:45 pre workout drink
12:00 - 1:30 workout drink bcaa while working out
1:45 Drink whey protein take the brown pill
3:00 eat grilled chicken / smoked salmon / tilapia with brown rice or whole wheat whole grain bread / rye bread/ pumpernickle bread (any of that combination)
6:00 eat again mix and match from above meal
9:00 casien protein take the 2 red pills
I drink water all day. I do not drink anything except water - protein - skim milk.
Now why I am here:
I recently bought:
Halo Extreme (Amazon.com: Hal0 Extreme: Health & Personal Care)
Advanced Cycle support (Amazon.com: Hal0 Extreme: Health & Personal Care)
Ultra Male (Amazon.com: Ultra Male Rx by IronMagLabs, 60 capsules: Health & Personal Care)
Ostra Rx (Amazon.com: Osta Rx by IronMagLbas,90 Capsules: Health & Personal Care)
This is where I really need expert advice:
Depending on what forum you read, or where you search on the internet there are tons of stacks / ways to take all of these. I want to be 100% sure I am taking them in the right order with the correct dosage to get the best out of the products.
I want to get another bottle of Halo and go 6 weeks.
Something like 50/75/75/75/75/75 taking 2 pills the fist week (7:30 am - 7:30 pm) and on weeks 2 - 6 taking 2 pills 7:30 am - 1 pill 7:30 pm
ACS 1 pill 7:30 am - 1 pill 7:30 pm
Ultra Male 1 pill at 10:30 am
Can someone give me more advice on anything else I need to add? When to take the Ostra (should I take Ostra with it) do I need a SERM. Please give me the name of the sup and any advice on how I should take it.
Thanks in advance.
My Stats:
34 years old
6'2 180 pounds
20% body fat (use skin fold test)
I have always been 'athletic' build (Tall and slim)
Goals
Build lean muscle lose belly fat (doesnt everyone want that? LOL)
Experience
I played baseball all my life, up through college and some minor ball. Those days are behind me now. During those baseball playing years, I was a pitcher and was focused on upper legs, core, and lower back. I would like to now bulk up my chest and just fill out all around. I have been lifting heavy for 2 months and see a lot of changes in my body, but I am wanting to speed it up.
I am currently taking beyond Raw reloaded multipak (GNC Beyond RAW? RE-LOADED? - RAW HARDCORE - GNC)
Diet
I eat 6 times a day.
7:30 am Half bowl of oatmeal - scoup of whey protein on top and glass of skim milk. (multi vitiman and fish oil)
10:30 am can of pink salmon and brown rice. Take the 2 while pills and tan pill
11:45 pre workout drink
12:00 - 1:30 workout drink bcaa while working out
1:45 Drink whey protein take the brown pill
3:00 eat grilled chicken / smoked salmon / tilapia with brown rice or whole wheat whole grain bread / rye bread/ pumpernickle bread (any of that combination)
6:00 eat again mix and match from above meal
9:00 casien protein take the 2 red pills
I drink water all day. I do not drink anything except water - protein - skim milk.
Now why I am here:
I recently bought:
Halo Extreme (Amazon.com: Hal0 Extreme: Health & Personal Care)
Advanced Cycle support (Amazon.com: Hal0 Extreme: Health & Personal Care)
Ultra Male (Amazon.com: Ultra Male Rx by IronMagLabs, 60 capsules: Health & Personal Care)
Ostra Rx (Amazon.com: Osta Rx by IronMagLbas,90 Capsules: Health & Personal Care)
This is where I really need expert advice:
Depending on what forum you read, or where you search on the internet there are tons of stacks / ways to take all of these. I want to be 100% sure I am taking them in the right order with the correct dosage to get the best out of the products.
I want to get another bottle of Halo and go 6 weeks.
Something like 50/75/75/75/75/75 taking 2 pills the fist week (7:30 am - 7:30 pm) and on weeks 2 - 6 taking 2 pills 7:30 am - 1 pill 7:30 pm
ACS 1 pill 7:30 am - 1 pill 7:30 pm
Ultra Male 1 pill at 10:30 am
Can someone give me more advice on anything else I need to add? When to take the Ostra (should I take Ostra with it) do I need a SERM. Please give me the name of the sup and any advice on how I should take it.
Thanks in advance.