sup
27 as of Friday...5'9" 170 lbs...15% body fat
been lifting weights since I was 14, but not really for the purpose I lift for now until about 2 years ago.
I've always been a big supplement guy, and I've tried just about everything there is to try...usually don't wait long enough to get the full effect of the product before moving on..
anyhoo, my main weakness is my diet...to many sweets and cokes and not enough water...
my goals are 185 lbs at 5-7% body fat...possible but with a ton of hard work...my wife is my main motivation..she's 5' 100 lbs about 5 % body fat and a six pack like you wouldn't believe...but she does 1000 crunches 5 days a week, so she earns it I guess...
anyhoo...look forward to the information on the site..rock on!
27 as of Friday...5'9" 170 lbs...15% body fat
been lifting weights since I was 14, but not really for the purpose I lift for now until about 2 years ago.
I've always been a big supplement guy, and I've tried just about everything there is to try...usually don't wait long enough to get the full effect of the product before moving on..
anyhoo, my main weakness is my diet...to many sweets and cokes and not enough water...
my goals are 185 lbs at 5-7% body fat...possible but with a ton of hard work...my wife is my main motivation..she's 5' 100 lbs about 5 % body fat and a six pack like you wouldn't believe...but she does 1000 crunches 5 days a week, so she earns it I guess...
anyhoo...look forward to the information on the site..rock on!
