do you find that high protein diets wreck havoc on your system? OK, there is no nice way to say it, so I'll just say it, does it give you lots of gas and/or more frequent trips to the bathroom? I tend to eat a modest amount of protein each day, close to 200+ grams, and I find that basically every night I am farting my brains out, and when I go to the bathroom, you won't want to be in there after me for like 2 hours, lol
. Want to know if this is common amongst high protein eaters or if I have some kind of problem

