full body routine

[newbi7]

hello
am starting with a full body routine , so i will appreciate your advices

 

[Arnold]

Welcome to our bodybuilding & fitness community

newbi7 welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

Forums:

• Weight Training
• Supplements
• Diet & Nutrition
• Anabolic Zone
• General Health

Please join our Free newsletter: sign-up here!

Check out all of the benefits of becoming an Elite Member


Note: This is an automated message.