Im doing my injections on Monday/Thursdays, so I shoot today, but will do it later. I had a gyno scare last week, so I have decided to add 20mg's of nolva EOD for the rest of the cycle. I am continuing to use HCG at 500iu E5D and have had no problems with performance or libido. My libido is still rather high, which is surprising because I was expecting it to drop but it hasn't.
My weight is still holding at around 208-210, and im trying to get it up to hopefully 215 by the end of the cycle. I have a month left on it, but getting to 215 might be quite a stretch. My lifts have continued to increase, and my vascularity is up due to the EQ. I have great pumps when I lift, and love the feeling of doing arms because I feel so big. My greatest gains have probably been either chest or back. As you can see from the pictures in my gallery, my back has gotten a bit bigger in the past few weeks, but I have been hitting back very hard.
The past few weeks ive had a very sharp pain in my palms when benching so i've decided to take it a little easy but this is a general overview of my flat bench;
warmup:
8 x 135
10 x 135
after that I do,
8 x 185
8 x 225
6 x 255
4 x 285, and haven't gone up from there because of the pain in my palms, but hopefully this week i'll be able to go higher so I can see what happens when I go for 300.
I have also seen not only the strength in my legs go up, but the definition as well, and I don't get the lower back cramps during squats that I used to, which makes it easier to go heavy, and im going to be hitting my legs harder for the rest of my cycle, but this is a general overivew of squats;
Warmup:
135 x 15
135 x 15
then I do,
225 x12
315 x 10
385 x 8
405 x 6 and after that I usually go to hack squats, or leg presses then seated extentions and calf raises etc. but ill post my specifics after my workouts this week.
Even though my weight is holding rather steady, my strength continues to go up, and it seems like im dropping in body fat, but hopefully I can continue to gain a little more weight through the end. Im going to clean up my diet a little for the last few weeks but still eat a lot, and will probably add T3 for the last few weeks. I was taking it in the beginning but couldn't handle the sweats during class so I dropped it. I would sweat my ass off in class when it was 55 degrees outside and people would think I was smoking crystalmeth or something, but now that im almost done with class ill add it in. I plan to run nolva/clen for PCT and begin cutting about a month after PCT is done, but haven't completely figured out all my PCT plans yet. Well this is all I can think of right now but if anyone has any questions feel free to ask, and ill continue to update more. Later...
