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Genotropin log sponsored by PSL

joe 2013

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Ok guys i moved this log from the anabolic steroid section to here . Quick recap of the start of my log : received 2 36ius cartridges of genotropin from PSL last week and started right away at 1.8 ius mon-fri . Last thursday did a blood test , injected 10ius intramuscular than 3 hours later had bloods done . Results should take 1-2 weeks ( it's a private lab ) . Let me tell you when i injected 10ius i felt veeery sleepy and tired all day ....my stats : age 58 years young , 5'7" , 188 pounds . I'm a competitive bodybuilder and currently prepping for the WABBA Mr. Universe title in Finland on the 23 november . Hope to receive some more genos soon as 72 ius it's not much to run a log , we'll see.....anyway big thanks to PSL for choosing me !
 
Today workout was early a.m. fasted .
30m cardio on the treadmill
chest : incline smith machine press superset with incline flies 4 sets 15-12-10-8 reps ( 2 drop sets on the last set of smith machine )
hammer strength incline superset with cable crossovers 4 sets 15.12-10-10 reps ( 2 drop sets on the last set of hammer strength )
abs 300 reps of different exercises
did 1.8 ius of genotropin when i woke up and drank 15g bcaas during workout , just another day at the office....
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Cardio fasted this morning , 30m on the stationary bike . Then i went on with arm workout and some abs . Pinned 1.8 ius into right delt ...easy done ! lookin forward to see blood results !
back pic from today ....cold , no pump
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Fasted cardio this morning , 45m on the treadmill . Pinned 1.8ius genos into my left quad as i woke up . Went back to the gym in the afternoon to hit back :
wide grip pulldowns 3 sets 15-12-10 reps
reverse grip pulldowns 3 sets 15-12-10 reps
close grip cable rows 3 sets 15-12-10 reps
barbell rows 4 sets 15-12-10-8 reps
ona arm hammer strength rows 3 sets 15-12-10 reps
rack deadlifts 3 sets 12 reps
front barbell shrugs 2 sets 10 reps
rear barbell shrugs 3 sets 10 reps
great workout ....love back training
 
yesterday was chest and delts . had a great workout , pinned 1.8ius as soon as i woke up then hit the gym 30m later . Drank 15g of bcaas while training . today i hit legs with giant sets both for quads and hams . Same protocol : 1.8ius after wakin' up . Tomorrow i will be going on a 8 days cruise on the mediterranean sea with my wife and kid . I will take the genos ( and some other stuff ) with me and will be updating while on the cruise - The ship also have a nice gym....
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Good job on logging JOE, the blood test results WOW. These Genotropins are STRONG!
 
Good job on logging JOE, the blood test results WOW. These Genotropins are STRONG!
thanks brother , i was on a 8 days cruise with wife and kids but i managed to train every morning in the boat's gym and of course took my genotropin with me and a few other things
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....i'm 16 weeks out from Mr.Univers and it's no time to let it go . I did my 1.8 ius 5 days on-2 days off na deven if i had a few food pleasures ( cakes , glaces .....) i'm cut and shredded even more . All i can say is Genotropin is working wonders . More pics to come.....
 
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