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- Jul 26, 2003
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Hi. I've been working out for a year and a half now and I've noticed that I have gotten significantly stronger and my muscles have grown over this time. Overall I am happy with my progress. I've generally been doing 3 sets of 10 to a point of failure for everything I do, since I haven't had any formal instruction. I am now more interested in getting cut or ripped or whatever you want to call it, instead of continueing to get bigger. Should I alter the way I do sets/reps for this or should I keep doing what I'm doing and do diet/cardio?