Getting Ripped to Kingdom Come!!

[muscles85]

Hey guys im 20, 6"2 and 105kgs i want to get ripped to kingdom come but its not working as planned i have about 14%bfat but im not getting the ripped effect can anyone help me, thanks.

 

[Mudge]

This is a diet question.

 

[GFR]

What is your training and diet right now?