Getting Started

[Hood5555]

well my brother told me about this site
i think its pretty good
soo thought maybe it would help new people here
http://www.ast-ss.com/training/getting_started/getting_started_intro.asp
since i owe soooooo much to this site

 

[ricky_rocket]

Pretty good info. Notice how they throw in AST Sports Science products every so often ? Subliminal advertising. AST does make good shit though. I use their L-Glutamine which they claim is "pharmaceutical grade".

 

[Tough Old Man]

ok if looking for something diff

 

[Doublebase]

http://www.ast-ss.com/training/getting_started/getting_started_intro.asp