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GG's IM Competition Journal
- Thread starter GoalGetter
- Start date
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
why...u gonna show her your star wars collection?
Cool. we can play in the dark.PreMier said:Yea.. his light sabre
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
I have no...answer..to this.....
I'll wear my old cheerleading uniform. you know, just to keep with the whole high school theme.P-funk said:to my parents home and my old bedroom.
HAHAHAHAHAHAHAHAHA what?? what'd I say?Burner02 said:
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
so...u got a sister? Cousin? hot friend?
Burner02 said:so...u got a sister? Cousin? hot friend?
Aw, come on, can't you share with P?
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
color me selfish...but...no.
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
what cheer leading outfit?
175? Hmmm i wonder if i can create some kind of HIIT cardio effect by alternating between telling you about my cheerleading outfit and my turtleneck sweater and granny panty assortment. I mean unless you're into granny panties and turtlenecks...P-funk said:"P" shares with no man.
Cheerleading outfit?? OMG!! My heart rate just shot up to 175.
Yeah. once upon a time, long long ago, GG was a cheerleader. Imagine that? Me? A cheerleader? HAHAHAHAHAHAHAHAHAHAHAHAHAHHA! I shudder at the memory of those times, and wonder how in the hell I haven't blocked that out.Burner02 said:
I'm not THAT progressive. I'm a one-man kinda girl!CowPimp said:
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 54
- Location
- Colorado Springs, Colorado
..so about that cousin..sister..hot freind then...
we want pics of u in cheerleader outfit!
we want pics of u in cheerleader outfit!
Damn... Busted.P-funk said:you don't have grannie panties.......you rarely ever wear any panties. You can't fool me.
But I do have turtlenecks...
Workout - December 27
Total body - nothing special happened today
bench press
1 warmup set 1 x 65lb x 10
4 x 75lb x 7/8/8/7
RI: 1.5 min
Leg Press
4 x 90lb x 15
RI: 30 sec
WG Seated Rows
3 x 65lb x 15
RI: 30 (35 for one because i was lollygagging)
Rev. Pec Dec
3 x 20lb x 15
RI: 30 sec
Seated Leg Curls
3 x 65lb x 15/12/15
RI: 30 sec
DB Side Raises
1 x 10lb x 15
1 x 12lb x 15
RI: 30 sec
DB Skull Crushers
2 x 10lb x 15/13
RI: 30 sec
Hyperextensions, no weight
4 x 25
RI: 30 sec
Jacknife crunches
4 x 30
RI: 30 sec
Cardio
Stairmaster
Level 20, Fat Burner Plus, 20 minutes
In addition to my training, i had a client today with whom I did most of the workout along with her because she didn't understand the concept of "i say and you do", so i had to do pretty much a 45 minute circuit with her, which included jogging/walking 60:60 on the indoor track a few times, and then a bunch of squats, step ups on the stairs, plie squats, pushups, etc. It's like if I stopped, she stopped, so I had to keep doing her entire set along with her for almost everything. WTF?? If this is the way it's going to be, I'm gonna have to eat a lot more from now on! hahahahaha! It was fun though. I did somethign similar with a Russian couple earlier this morning. Except that I had them spotting each other, and doing all the ball tossing and stuff themselves since they were so lovey dovey and insisted on doing everything together. That was cute, to have them "train" together.
In other news, I went to target to get new weight lifting gloves, as it seems that I left mine somewhere in the land of Brrrr-it's-friggin-cold-here last weekend. Didn't get gloves (only found XL!), but ALMOST bought an ice cream maker because i desperately want to make protein ice cream. hahaha! But i resisted. I ACTUALLY WALKED OUT OF TARGE EMPTY-HANDED. I think this is a first. Somebody please give a parade in honor of this HUGE DAY. I have never gone to target and not bought something.
Total body - nothing special happened today
bench press
1 warmup set 1 x 65lb x 10
4 x 75lb x 7/8/8/7
RI: 1.5 min
Leg Press
4 x 90lb x 15
RI: 30 sec
WG Seated Rows
3 x 65lb x 15
RI: 30 (35 for one because i was lollygagging)
Rev. Pec Dec
3 x 20lb x 15
RI: 30 sec
Seated Leg Curls
3 x 65lb x 15/12/15
RI: 30 sec
DB Side Raises
1 x 10lb x 15
1 x 12lb x 15
RI: 30 sec
DB Skull Crushers
2 x 10lb x 15/13
RI: 30 sec
Hyperextensions, no weight
4 x 25
RI: 30 sec
Jacknife crunches
4 x 30
RI: 30 sec
Cardio
Stairmaster
Level 20, Fat Burner Plus, 20 minutes
In addition to my training, i had a client today with whom I did most of the workout along with her because she didn't understand the concept of "i say and you do", so i had to do pretty much a 45 minute circuit with her, which included jogging/walking 60:60 on the indoor track a few times, and then a bunch of squats, step ups on the stairs, plie squats, pushups, etc. It's like if I stopped, she stopped, so I had to keep doing her entire set along with her for almost everything. WTF?? If this is the way it's going to be, I'm gonna have to eat a lot more from now on! hahahahaha! It was fun though. I did somethign similar with a Russian couple earlier this morning. Except that I had them spotting each other, and doing all the ball tossing and stuff themselves since they were so lovey dovey and insisted on doing everything together. That was cute, to have them "train" together.
In other news, I went to target to get new weight lifting gloves, as it seems that I left mine somewhere in the land of Brrrr-it's-friggin-cold-here last weekend. Didn't get gloves (only found XL!), but ALMOST bought an ice cream maker because i desperately want to make protein ice cream. hahaha! But i resisted. I ACTUALLY WALKED OUT OF TARGE EMPTY-HANDED. I think this is a first. Somebody please give a parade in honor of this HUGE DAY. I have never gone to target and not bought something.
but.... i like my turtlenecks.... don't go 'story of o' on me! hahahaahah! Actually. hmmm... ok never mind. it's late. i'll stop now before i say something ridiculous.P-funk said:
Ice cream maker for protein icecream......hmmmmmmm. Good idea. I may just buy one now
i'd hoped to get that and a new set of pots and pans with glass tops from my parents for christmas, but they just gave me cash...and instead of buying that stuff with the cash, i'll use the cash to pay some bills. hahahahahaha!Jill said:Ice cream maker for protein icecream......hmmmmmmm. Good idea. I may just buy one now
about to end, as i'm about to go to bed. why aren't yo uresponding to me on msn?PreMier said:Hows your day going?
uh yeahPreMier said:Im at work
Does it show me online?
dumbass.PreMier said:Goddamnit.. I must have left home without logging off. Well, goodnight Ivonne
good night jake... (and anyone else who is reading this)...
sweetest dreams!
