GG's IM Competition Journal

[Velvet]

Can I be a virgin too?

And that face.. that was the "OMG women talk about popping cherries face?"

I'm a virgin I'm just not very good at it

 

[Velvet]

G'day Ivy How was the rest of your Christmas? What else did Santa bring you...oh, and only one more sleep Damn mainframe and networks overhead at work over the weekend, everything but the net (THANK GOODNESS) is down for the count..nuttin to do..

 

[P-funk]

oh, and only one more sleep

 

[BritChick]

Good morning Ivonne!

 

[CowPimp]

Yeah, yeah, wanna be a virgin again, blah. I might be able to say I'm a virgin and mean it, but think of all that I'm missing...

Don't worry about it. If it makes you feel any better, I think my virginity has grown back...

 

[Velvet]

 

[P-funk]

Greens Plus bars are awesome.

Yeah, yeah, wanna be a virgin again, blah. I might be able to say I'm a virgin and mean it, but think of all that I'm missing...

Like what?? Getting fucked over by some asshole. One night stands with some drunk fuck. Getting your feelings hurt? Find the right person to give it to and it will mean more for you and for them.


And green plus bars may taste good but they have to much sugar and shit.

 

[P-funk]

you have a monkey too??

 

[Velvet]

I have yours, I didn't give it back yet...Are you fartin around with a FAKE monkey mister

 

[P-funk]

I have yours, I didn't give it back yet...Are you fartin around with a FAKE monkey mister

can I please have it back?? I neeeeeeeed it.....pleeeeaaaaaassssseeee.

 

[Velvet]

K, take it with you tomorrow, and have a lil fun

 

[P-funk]

K, take it with you tomorrow, and have a lil fun

thank you. I will give it back monday night. Fair?

 

[Velvet]

Where's Ivyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy??

 

[P-funk]

Where's Ivyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy??

work??

 

[Velvet]

Oh how boring, I thought it would be more scandelous than that

 

[P-funk]

Oh how boring, I thought it would be more scandelous than that

affair??

 

[Velvet]

Ya, that's more like it But with who

 

[P-funk]

Ya, that's more like it But with who

affair with p-funk??

 

[Velvet]

Na, that's too believable ...looking for scandel here

 

[P-funk]

Na, that's too believable ...looking for scandel here

I don't even want to know.

 

[klmclean]

Hi Kerri! My christmas was horribly uneventful, thanks for asking! I binged on chocolate (hershey's kisses, rolos, crunch jingle bells, york peppermint patties, and two small ginger spice christmas cookies -- all leftovers that didn't fit in a gift basket i was preparing for the valet parking guys at my building). I am still feeling nasty bloated.

I did get two boxes of Naturally Lean Matrix Cinnamon Oatmeal MRP's from my younger brother (AWESOME GIFT!!!!)!

So now that I've journaled the horrible binge, feel free to journal yours. Let's all commiserate, shall we? hahahahaha!

Don't feel bad, I ate a box of chocolate covered marachino (sp?) cherries, countless cookies and those yummy chocolate peanut butter marshmellow squares and of course numerous alcoholic beverages over the holidays along with three Christmas dinners. Could I be any more bloated? No, I think not, I haven't seen my ankles in days, they have just disappeared Where do you get your Cinnamon Oatmeal MRP's from? I think I want to get my hands on some of those

 

[Burner02]

I'm a virgin I'm just not very good at it

I'm afraid...I am gonna need proof of this statement, ma'am...

 

[Burner02]

Look at what I miss..sleeping during the day...scandals...missing persons..due to...<blech> work related activities...

 

[SpinQueen]

Nah, she's just too tired after having her butt kicked on legs this morning.

No, I can't squat 408. I can leg press 540, though. Free weights, my max on squats is 185, but once I did 235. That left me sore for a WHILE...

 

[Jill]

The treats sound yummy over xmas.... I beat ya Im sure. TONNES of lindt chocolate

Hows the new job going??? Missing your old place yet? (ya right )

 

[GoalGetter]

I'm here... wow. almost 9 pm. i've been gone from my apt since 545 AM. what a long friggin day. good stuff though. I have some promising leads at the gym, an insanely wonderful long weekend just around the corner, starting in a few hours, and sore legs and buttcheeks from a very different leg workout today.

i'm still a little bloated. The holidays did quite a number on me. I feel like ASS in that department. On the bright side I made the awesomest salad this morning to take to work for some of my meals, and people kept coming up to me to find out what the hell it was. Some even tried it. Now everyone wants some. I don't know if it's my Inner Julia Child or what, but I get all giddy when people like my food. hahahahaha!

The salad was basically mixed leafy greens, slices of seedless cucumber, strips of sweet yellow and orange peppers, chopped cherry tomatoes, and two tablespoons of medium salsa, with a grilled chicken breast with basil/oregano/rosemary rub. Served cold. KICKED ASS. I'm making more tomorrow.

what else... hmmm... oh yes, scandals. I have none? Anyone got something to share? I want to hear a scandal.

ok i have to go eat something before i pass out. Gonna post my leg day workout, courtesy of SpinQueen. It looks like it would be CAKE, but it was actually pretty tough. Very short rest intervals, too.

 

[GoalGetter]

Leg workout

Leg extensions
3x15
toes in, toes out, straight 50lbs

Step ups with knee raise
holding 8 lb db
3x15 each leg

Hack squats
1 set w a 10 plate on each side
10 reps shoulder width, 10 knees touching
1 set with 35 on each side
1 set with 45 on each side.

Walking lunges
with 8 lb db's above your head
3x12 each leg

Superset: lying leg curl / stiff legged dead lifts
The leg curl was on the machine with 50 lbs
Then dead lifts with 15 lb db's

Ball squats with bodybar
tap and go
3x25

Ankle weights: 6.6 lbs each leg:
Glute extension on all fours
Side raises
Adductors, both legs in the air, with back raised up for abs
Reverse lunge with a knee raise

Notes: Like i said, it LOOKS like cake, but you have NO IDEA. My ass will hurt for three days I think.

 

[GoalGetter]

The treats sound yummy over xmas.... I beat ya Im sure. TONNES of lindt chocolate

Hows the new job going??? Missing your old place yet? (ya right )

Mmmmm! Lindt! I LOVE LINDT!!!!!! ARRRGHHHH! hahahahah i'm about to eat eggs and spinach.

the new job is going better this week than last. Last week i was horribly discouraged (the selling part sucks i wish i could just show up and train people and have someone else take care of the selling). However, I've finally begun to get a sense for how to talk to people and i'm not as shy this week as i was last week to just go up to people and shamelessly get in their face and offer them a free session to start them on their way... I got 8 appointments today in less than one hour by parading around the cardio room telling people I was giving out free workouts as a way to show customer appreciation and help them get the new year started out right. People were calling me over to their treadmills to sign up. Next week is gonna be busy.

Do i miss my old job? HAHAHAHAHA What was that? I forgot what it was like already. This is so much beter for my mental health. Really.

How are you jill barely seen you 'round here lately!

 

[Novo]

oh yes, scandals. I have none? Anyone got something to share? I want to hear a scandal.

Well, I always like to help if I can ...

How about the fact I got to try a glute ham raise m/c for the first time yesterday (apparently they're relatively hard to find down here in the watelands of Aus), and found it a strangely .... exciting (albeit painful) experience. Maybe that was just the coach.

See, in my sadly asexual world that counts as scandal. Poor Novo.


But hey, happy long w/e chicky! Those who are NOT sadly asexual, I salute you

 

[PreMier]

You wont make money training people for free!