Girlfriend Asthma

[rezkon]

So my Girlfriend wants to train to lose weight i think shes perfect, but its for her and all so a couple of questions she has Asthma, She will run and try to push through it but it will catch up and she has massive issues at breathing and she takes her puffer but it doesnt really help her, now her goal is to lose weight. any ideas or anything she could do?

 

[returnofthdragon]

I have asthma too. I would suggest starting slow, walking and increase as she gets in better shape. Low VO2 max and asthma don't mix. Also, clen or ephedra help with fat loss and asthma.

 

[lemon_]

she doesn't need to do cardio to lose weight, losing weight is all about diet.

 

[skinnyguy180]

I agree diet can help a lot!! also swimming this will force her to control her breathing. It's similar to breathing exercises. I have had asthma my whole life good luck

 

[returnofthdragon]

Asthma an swimming are not fun together. I swam a lot when I was young. Asthma sucked. Running was much better.