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Going my first round with clen next week..what can I expect?

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The Great thing about journaling things. Cheats add up, and you never really hold yourself accountable to them.
 
The Great thing about journaling things. Cheats add up, and you never really hold yourself accountable to them.

Well then whats the point of journaling if you don't learn from it:roflmao:
 
There's always a solution - just find it. I think it will be loads better for your body (and your ego!) if you lose the weight naturally through diet and training. Then again, this is coming from a guy who doesn't like to take advil for pain or headaches because it's a drug ;)
 
There's always a solution - just find it. I think it will be loads better for your body (and your ego!) if you lose the weight naturally through diet and training. Then again, this is coming from a guy who doesn't like to take advil for pain or headaches because it's a drug ;)

Firstly I appreciate your thoughts, and you are probably right. However I thought about this since March and I've decided to do this. It is already day two on the clen. Drinking plenty of water and other than feeling a little warm (still sub 100 degree temp) I feel perfectly normal. I will say when I did my cardio I didn't sweat, I rained, but that is what this is all about.

Judge if you must, but remember you are in the Anabolic section in a thread about clen.
 
Week one is behind me. No significant differences in feelings or body weight. After all its only a week. So far, I can't even tell I'm on anything unless I'm active then I sweat more than usual.
 
Ok odd findings now, week two is done and I'm off this week taking Hydroxycut Hardcore. No cramping or any issues, I've been a little warm 30 minutes after taking it but thats about it.

I'm down to 17%BF and I'm actually up eight pounds in almost three weeks now. I start the next two weeks on Sunday coming up here. So far I'm into it, and oddly enough I've cleaned my diet up a ton trying to get the most out of this. Today is my low carb day at 50g, its a bit rough but back to 200gr tomorrow so I'll get them in tomorrow.

I've heard that clen has a slight anabolic property, and the weight gain is probably just my body holding water. What I struggle with is why would my body hold water but lose fat???
 
So how did it turn out???

This is long over due, but computer time has been scarce for me come this time of year with my work schedule.

In all I lost 20lb of body weight, lifts stayed the same but I certainly didn't go up. Cardio, lots of water, and more cardio. To be honest I think I could have had the same results or better with out the Clen.

Its hard to say for sure, but 8 weeks of hard training when you carrying an extra 40lb. Its not that hard to lose 2-3lb a week. When and if I do it again, I'd incorporate it with something else. Caffiene was a common suggestion. I never really got jittery or crampy. So for that part of it, I have to say that I was fine and un-eventfull.

Overall its not all the hype its cracked up to be, just like all the other fat burners. It does what it says, but it just intensifys the results of an already good program. If you don't bust your cardio ass and mind the diet your not going anywhere.
 
what dosage have you gone up to. I usually do about 100mcgs daily and then taper down.
 
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