Gonna be MIA over the weekend.

[Anabolic5150]

So, I'm having some surgery tomorrow, probably be MIA over the weekend. I partially tore my right triceps warming up on incline dumbbell bench and am having surgery tomorrow morning. I'll probably be home late Friday as it is pretty simple and my wife can care for me, but at the latest probably Saturday. I'll have my phone and may be able to log in when I'm out of recovery.

Doc says 12 weeks before any lifting, we will see.

 

[fitter420]

You can just do legs for 3 months.....Tom Platz style!!

 

[Juiced_Monkey]

Damn Brother, good luck !
and rest !!!!!!

 

[GXR64]

Good luck bro, we will be here when you get out.

 

[DaHawk]

Good luck, hope u have a fast recovery

 

[Vibrant]

Good luck with surgery, and prove the doctors wrong about the recovery time

 

[hypno]

Get well soon bud and return stronger than ever!

 

[ross1990]

always warm upp before warming upp silly goose!

 

[Anabolic5150]

Thanks everybody, hope it all goes well.

ross1990, I hear ya. I was actually on my second exercise, had done 4 sets of incline bench and was just doing a set of incline dumbbells to get in the groove. 3rd or 4th rep, heard it tear and arm went limp.

 

[cook]

ouch! good luck man

 

[9mm]

Thanks everybody, hope it all goes well.

ross1990, I hear ya. I was actually on my second exercise, had done 4 sets of incline bench and was just doing a set of incline dumbbells to get in the groove. 3rd or 4th rep, heard it tear and arm went limp.

shit bro, sorry to hear speedy recovery to you mate!

 

[MrSaturatedFat]

You must spread some Reputation around before giving it to Anabolic5150 again.

Hope it all goes well bro. And a speedy recovery too.

 

[SupaSwole]

Damn bro... Well I guess this means tranny porn for you when you get back!!!

 

[J.thom]

damn that sucks. I just got through an injury so I know how you feel. Just rest and stay on your diet, you will heal up in no time! Gl with the surgery

 

[ross1990]

Thanks everybody, hope it all goes well.

ross1990, I hear ya. I was actually on my second exercise, had done 4 sets of incline bench and was just doing a set of incline dumbbells to get in the groove. 3rd or 4th rep, heard it tear and arm went limp.

Damn thats rough.. youd think you should of have been plenty warmed up before that tear. Just dont get down on yourself try to keepa good diet still. Stay in good spirits like zack khan during his recovery.. maybe you should make recovery videos to keep motivated lol. Anyways good luck to ya and you'll be back in the gym before you know it! and enjoy all the tranny porn that everyones gonna send you..yikes.

 

[bmw]

I hope your nurse is a hot tranny!

Go on a cruise dose of 200mg test, and add in some deca (~200mg) and HGH (4-6iu/day) if you have that too. Help your recovery. You'll be killin the weights in half the time.

 

[fit4life]

wishing you a speedy recovery bro, hang in there! yeah you can train legs thats a plus........Tom Platz style lol

 

[Standard Donkey]

I hope your nurse is a hot tranny!

Go on a cruise dose of 200mg test, and add in some deca (~200mg) and HGH (4-6iu/day) if you have that too. Help your recovery. You'll be killin the weights in half the time.

good call^

hope they put you back together fast

 

[squigader]

Best of luck! Take care of yourself and train legs and core. Keep up the diet and heal up fast!

 

[Silver Back]

I hope your nurse is a hot tranny!

Go on a cruise dose of 200mg test, and add in some deca (~200mg) and HGH (4-6iu/day) if you have that too. Help your recovery. You'll be killin the weights in half the time.

This!

Especially the tranny

Good luck with the surgery. Don't worry about this place. We'll hold it down for you

 

[DaHawk]

Wish u a speedy recovery Brother.

 

[littlekev]

Sorry to hear Anabolic, get well

 

[BlueJayMuscle]

good luck man! hope all goes well.

gonna have a sick comeback cycle. cant wait to see what you put together.

 

[Anabolic5150]

Thanks to all, surgery went well. Even had a small bone spur removed from my elbow. Staying tonight, go home tomorrow. I'll check in on my phone between naps.

 

[Juiced_Monkey]

Thanks to all, surgery went well. Even had a small bone spur removed from my elbow. Staying tonight, go home tomorrow. I'll check in on my phone between naps.

Glad to hear Bro, rest & get better soon

 

[JCBourne]

Glad it went well that sucks!!

 

[S_walker]

rest up my ninja! hope you get well soon

 

[Anabolic5150]

Doc just stopped by, since my wife is an RN, he's gonna let me go home tonight around 7pm. Fuck I'm happy, start rehab next week, be back to training ASAP. Thanks everybody!!

 

[Anabolic5150]

Sore as hell today, swollen a bit but everything looks good according to the wife.

 

[hypno]

Good news. Follow dr's, and more importantly, wife's orders and you will be back in no time!