J JoshH Elite Member Joined May 29, 2003 Messages 22 Reaction score 0 Points 0 Age 43 Location NC Jun 10, 2003 #1 just curious if anybody has read, or used the MAX-OT training series or heard anything good/bad about it. thanks. http://www.ast-ss.com/max-ot/max-ot_intro.asp
just curious if anybody has read, or used the MAX-OT training series or heard anything good/bad about it. thanks. http://www.ast-ss.com/max-ot/max-ot_intro.asp
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,701 Reaction score 3,072 Points 113 Location Las Vegas Jun 10, 2003 #2 Yes, I used it for about 6 weeks or so. It's a good program, but I do not recommend you stay on it the way they do. Also, not all people will respond well to the low rep training. But it's worth a shot, try it for 4-6 weeks.
Yes, I used it for about 6 weeks or so. It's a good program, but I do not recommend you stay on it the way they do. Also, not all people will respond well to the low rep training. But it's worth a shot, try it for 4-6 weeks.
Arnold Numero Uno Staff member Administrator Joined Nov 29, 2000 Messages 82,701 Reaction score 3,072 Points 113 Location Las Vegas Jun 10, 2003 #3 it's up to you.