Good Vegetables For Juicing/Fast ???

[oaktownboy]

Here is a list of the veggies I will be using during my juicing fast/meals.
1.carrot
2.spinach
3.cucumber
4.brocolli

If anyone can add to the list, I would be very greatful. Remember, just vegetables that are good for juicing and cleaning our digestive system/colon.

 

[Jodi]

Why are you fasting? For someone with such fatigue, fasting isn't a good idea for you. It will stress your adrenal glands too much and result in further fatigue.

 

[oaktownboy]

i am all out of options.. I know my digestive system is in the shitter and juicing would relieve much of the stress and energy involved in converting it into energy. i mean what am I suppose to do? The only thing I can think of is I have candida. If that's not the problem, I might as well be sent to a mental institution/university hospital where they can study and run tests on me

 

[Jodi]

Have you been tested for food allergies/sensitivities?

I had the came problem with my digestion and I had this test done. Once I removed all the foods that were causing my digestion problems, I've been fine since.

 

[oaktownboy]

lemme guess..They told you to remove: gluten, sugar, dairy, eggs?

 

[Jodi]

I have to remove a lot more than that....

dairy of any kind, eggs, broccoli, cabbage, brussell sprouts, kidney beans, pinto beans, cashews, cauliflower, cheese, coconut, radishes and all yeast.

I'm not allergic to gluten.

 

[oaktownboy]

Have you been tested for food allergies/sensitivities?

I had the came problem with my digestion and I had this test done. Once I removed all the foods that were causing my digestion problems, I've been fine since.

do u mean tha ELISA blood test or just a skin prick test?

 

[Jodi]

Full blood test. This is the lab my doctor used. http://www.immunolabs.com/

 

[P-funk]

Why are you fasting? For someone with such fatigue, fasting isn't a good idea for you. It will stress your adrenal glands too much and result in further fatigue.

To add to that, if you are going to to do a juice fast (which I don't think anyone should), you need to pick up a book on how to properly carry out the fast. You shouldn't rely on people telling you which vegetables are the best to put into your juice. You need to research it more.

 

[oaktownboy]

yeh i should not have included the word 'fast' in the title. I just wanted to know, if I were to do a fast, which vegetables are the most popular. I just plan on juicing some of my meals from now on.

 

[oaktownboy]

Full blood test. This is the lab my doctor used. http://www.immunolabs.com/

website doesn't list name of the food allergy test..But, to my knowledge, the ELISA blood test is the one most commonly used to detect food allergies.