I found a website where you can:
1. Put in all your activities for the day and it will give you the calories you are burning.
2. Put in all the foods you eat (you can customize them also) and get a breakdown as to cal/fats/protein/carbs along with %'s.
3. Get different reports on your eating and activities
4. Keep a daily journal
5. A whole lot more of cool stuff
It is called www.fitday.com and it is free. Check it out.
1. Put in all your activities for the day and it will give you the calories you are burning.
2. Put in all the foods you eat (you can customize them also) and get a breakdown as to cal/fats/protein/carbs along with %'s.
3. Get different reports on your eating and activities
4. Keep a daily journal
5. A whole lot more of cool stuff
It is called www.fitday.com and it is free. Check it out.
