great breakfast idea

[b_reed23]

2 whole eggs
2 egg whites
1/4 c. soy milk
1 pouch boca burger

cook the boca in the microwave as directed, mix together all other ingredients and cook in a non stick pan until scrambled, add boca, and your done!! this tastes great

CALS: 354
PROT: 47
CARBS: 15

 

[aggies1ut]

No offense, but I'll stay away from the soy milk and boca burgers. I just personally don't like them.

 

[b_reed23]

well, If I have time I use Turkey burger, and as far as the soy milk goes...I had an ulcer last year and I couldn't drink regular milk because it would hurt my stomach so bad, and I just got used to drinking it!!