Greetings all I new here and about to give into temptation ..

[PhilC]

After 12 years of working out hard 3hrs a day 5 days a week I about to give in and get me sum GEAR ... I had excellent results without it up till now but as you get older the metabolism slows down sick of doing an hr of cardio a day . So I think I'm going to try sum winny and test e 250 for good measure ..lol from what I've been researching that should g2g . Now a question name brand gear is that the way to go I mean after its going into your body ? Thanks for you anticipated help?

 

[Arnold]

Welcome to our bodybuilding & fitness community

PhilC welcome to IM!

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[TJTJ]

http://www.ironmagazineforums.com/new-members-begin-here/97077-read-me-first-homework-1-newbies.html

Welcome dude. Read the stickies. They already have the answers to most common questions.

 

[PhilC]

Gotcha brotha

 

[TJTJ]

Gotcha brotha

What are your stats?

 

[PhilC]

5' 5' 155lbs at my best weight in my mid 20's I was 137 8% body fat . I have no problem retaining muscle its just keeping the unwanted weight off

 

[PhilC]

I'm 5' 5" 155 at my best shape I was 139 8% body fat

 

[jaxx34]

welcome aboard

 

[PhilC]

Thanks Bro

 

[Freeway]

Welcome

 

[Gena Marie]

Welcome to the board