guy from the o.c

[mrmark]

Ditto!!

I think for me , It would take me around another 7-8 months of fucking bulking to look like ryan reynolds. I am 6'3" weigh 165 -170 (not sure cuz of fucking pathetic bathroom scales). Guys I weighed myself a month ago and I was 166 and now after 1 month when I weighed myself I was 163 on the same scale. My chest grew a lil bit though but still no sign of increase in bodyweight. Why is that??

maybe you're losing body fat but gaining muscle. this can account for oddities in weighings.

 

[Ahsan]

How can I lose bf while bulking? . There must be some problem with the scale. Anyway I think that scales sucksss.

 

[mrmark]

How can I lose bf while bulking? . There must be some problem with the scale. Anyway I think that scales sucksss.

checkout or post in the diet section. some really useful stuff in there.

I've got the dvd and in the commentary Ryan talks of training everyday bla bla etc... either way, he still looks good.

 

[Ahsan]

Thx, I 'll post in diet section. Yeah! you are right, whatever ryan has done, he looks unbelievable.