Has anyone ever experienced frequent headaches from creatine use?
If so, what did you do to combat this problem?
If so, what did you do to combat this problem?
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Headaches from Creatine????
- Thread starter DIVINITUS
- Start date
I dont think creatine causes headaches. How mutch water are you drinking a day? And if your eating very high protien, are you getting any carbs at all? Not eating any carbs can cause you to feel lethargic, and have a headache.
Headaches are a common symptom of dehydration.. and it's pretty commonly known that you need to up your water intake if you're on creatine.
So like Shmoo says.. DRINK MORE WATER.
So like Shmoo says.. DRINK MORE WATER.
