Well, i'm 13 years old.I really want to be a body builder.
I haven't been on a diet
,
I'm 5'4 and 144 pounds. My BMI is 24.8.(As the calculator says "healthy")
I don't wanna take any Steroids or anything that will Screw me over after A while of usage, Please if you know any diets, Or work outs that will get me abs Quickly . ( Thats the first thing i want. )
PLEASE! comment! It'll Help me alot , i promise If this works out for me im going to post progress pictures and keep working out.
Sincerily, Giego.
I haven't been on a diet

I'm 5'4 and 144 pounds. My BMI is 24.8.(As the calculator says "healthy")
I don't wanna take any Steroids or anything that will Screw me over after A while of usage, Please if you know any diets, Or work outs that will get me abs Quickly . ( Thats the first thing i want. )
PLEASE! comment! It'll Help me alot , i promise If this works out for me im going to post progress pictures and keep working out.
Sincerily, Giego.