hello im new

[kentmc]

hey my names kent
im 5'4 and 115lbs as u probly already know im trying to gain weight
ill be 19 years old in april so im making it a goal to get my weight to 150 (for bar fights)
anyway nice to meet everyone n wish me luck

 

[Andy_Massaro]

hey man im pretty much in your same boat except im only 15

its all good man you'll be fine just get ready to work hard and be consistant

oh yeah and welcome to IM!

 

[GFR]

Good luck bar fighting kentmc

 

[Arnold]

kentmc welcome to IM!

 

[dougnukem]

Bar fighting eh? Interesting reasons...anyways, welcome to IM! I think there are a few people here who can help you in this area of expertise.

 

[kentmc]

nothing rewards a good workout like beatin sum drunkin hicks face in

 

[NEW_IN_THE_GAME]

Hahaha. good shit. welcome brother. Well first you got to bulk like no other. eat like a pregnant woman man. 150g protein, and 350 grams carbs, shit just eat everything, no junk or soda, whole protein and protein powder. maybe creatine, lift 4-5 days a week. 1 year you should almost be there. well if you wanna gain fat too. are you just after muscle, or does it not bother.

 

[carlito cool]

Bar fighting eh? Interesting reasons...anyways, welcome to IM! I think there are a few people here who can help you in this area of expertise.

Right here

 

[MyK]

welcome to IM!