Hello I'm Pierre

[Beastmode86]

I'm 6-0 145 with minimal body fat. I would like to gain some muscles and get that elusive six-pack with a v-cut. For the past month I've been jump roping, jogging, along with pushups and pullups. I'm excited to learn of different manners to strengthen my abs and add muscle.

 

[Arnold]

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Beastmode86 welcome to IM!

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[Beastmode86]

Lol thanks Prince

Hey Thanks. I can see how my post could be interpreted as seeking advice. My intent was to state my goals. Rest assured I'm doing the caloric intake and seeking out as much knowledge as I can get before I will seek advice. I will definitely post in the right sections. Thanks for the welcome and prompt response Prince.

 

[World-Pharma.org]

Welcome to the forum.

best-regards

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[isco6]

Welcome.By the way that is a standard response to every new person he didn't mean anything by it.

 

[Gena Marie]

Welcome our new friend. I am sure you will find a ton of useful info here.

 

[Work IN Progress]

Parlez vous there Frenchie.

 

[vortrit]

Welcome to IM!

 

[hagaroids]

whats up pierrre my nuzzle?