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Hello! New here!

TimUs

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Hello, everyone.
I'm new to this site. Hopefully it turns out to be a decent place where it's easy to get help.
The reason I was looking for this place, (a couple reasons, actually..).. is because I need some information.
First of all, I recently came across a fat burning supplement called "Super HD" by Cellucor. I was wondering if it was a good boost to help speed up the process of fat burning. (Along with good diet and exercise.)
Second, I know it's probably not healthy, but I seem to be only consuming about 900 calories daily. (As i'm on my feet and active all day, I'm thinking i'm burning a little over 2,000. Possibly...2,300.)
It's hard for me to eat during the day because i'm so busy.
At that rate, how much weight/fat should I be losing if I continue eating like that, while minusing out soft drinks, alcohol, and junk food?
Thanks in advance for any and all answers given!
 
Head over to the training or diet sections for your questions.
 
Welcome aboard. Eating like that will eventually lower your metabolism, eat up your muscle and store more body fat. As already said, hit the nutrition section.
 
Well, I thought this would be a good place to get people to help educate me in nutrition, and whatnot, (as I am completely ignorant), but thanks you a Mr. "PushAndPull", I think I will have to find a new place. Since this dude thinks I am a troll.
Therefore, i cannot get any help because of him.
If I ever find a way to rate this site, I would have to advise people not to come here.

Thanks to the couple of people who actually TRIED to help me...
 
Welcome! You will find a lot of great info here. I like the search box in the top right hand corner. If there is any subject I am interested in, I just type it in there and go!
 
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