hello new to BB

[ceffo]

Hi guys im new to Bb and only started working out a week ago.. im currtnly benching 60pounds and am 30 years of age...

i wiegh 110pounds and and 5 foot nothing... would luv to leanr more about the sport from the more experienced peeps on here

cheers

Below is a pic of me after a week of training

 

[Arnold]

ceffo welcome to IM!

 

[GFR]

Hi guys im new to Bb and only started working out a week ago.. im currtnly benching 60pounds and am 30 years of age...

i wiegh 110pounds and and 5 foot nothing... would luv to leanr more about the sport from the more experienced peeps on here

cheers

Below is a pic of me after a week of training

I know the person who is in the pic you posted and its not you son.

 

[ceffo]

I know the person who is in the pic you posted and its not you son.

or is it

 

[GFR]

or is it

not

 

[ceffo]

not

is tooo

 

[GFR]

is tooo

If I feel like it I will give a link to the real person who owns that pic.

 

[ceffo]

hahahaha.. foreman.. Im here on this forum with a top secret mission from mrT and u know what that might be..

 

[GFR]

hahahaha.. foreman.. Im here on this forum with a top secret mission from mrT and u know what that might be..

You look amazing for only training one week.....you must have a Bowflex

 

[ceffo]

yeah i got the latest model.. bowflex 2006

 

[GFR]

yeah i got the latest model.. bowflex 2006

Good shit, bowflex has helped me put on 50lbs of muscle in 4 weeks

 

[sword-]

Hey man..good luck on your bodybuilding ventures and welcome!