Hello to all

[AllanG]

I just joined this forum

I returned to the gym after many years. I’ve been training 5-6 days a week for 9 months.

My goals are to turn a dad bod into a fit bod. Its happening…. slowly.

Im interested in nutrition, supplements, work outs, fitness, etc…

 

[butterfly_bean]

hello
Its great to be here

 

[Push50]

Welcome


Sent from my iPhone using Tapatalk

 

[Riles]

Welcome

 

[the_austrian_oak]

Hey man! i have a podcast, weekly with Justin Compton! This is the latest!

#bikini #womensbodybuilding #femalebodybuilding #figure #womensphysique

 

[the_austrian_oak]

This is the latest one with Justin Compton! also just shot two with Bodybuilding News Network (just youtube search it)

 

[Richardbrown]

Welcome, brother! Richard here from Napsgear
If you want any assistance, you can pm me or email me at richard.brown01@tutanota.com
I would love to help you.

Thank you!

 

[dignified45]

On behalf of Worldofroids team, welcome to Ironmag brother! Feel free to reach out if you need anything; I'll be glad to help!