Hello

[TDOGG]

Hello,
I'm back after three years and gaining forty ponunds. Since hitting the gym I have lost sisteen pounds and my son has lost eighteen. Looking here for new training techniques and nutrition information.Tdogg

 

[Arnold]

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TDOGG welcome to IM!

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[Whatsaroid?]

Hello,
I'm back after three years and gaining forty ponunds. Since hitting the gym I have lost sisteen pounds and my son has lost eighteen. Looking here for new training techniques and nutrition information.Tdogg

Welcome to the board, if you looking for anything particular or any specific questions feel free to post here or PM me.