hello

[fraseram]

I'm wanting to say hi and intro myself I'm a 32 year old woman with a three year old girl. I LOVE training and LOVE my yoga I do my 90 min hot yoga class every day in conjunction with athletics. I HIIT three morns fasted and weights three days with one day of those being tabatas intense but am loving it

 

[Arnold]

Welcome to our bodybuilding & fitness community

fraseram welcome to IM!

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[World-Pharma.org]

Welcome to the forum.

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