hbmn
Registered
Hello,
Like alot of people here, i'm trying to properly get fit and look good, after years of sporadic interest and no results.
I'm 6ft 3ins and weigh about 196lbs
Would appreciate advice on good ab workouts with swiss ball and exercises to build big arms. I know a little, but not much, so don't just read my post, help me out. Were all in it together eh?
hbmn
Like alot of people here, i'm trying to properly get fit and look good, after years of sporadic interest and no results.
I'm 6ft 3ins and weigh about 196lbs
Would appreciate advice on good ab workouts with swiss ball and exercises to build big arms. I know a little, but not much, so don't just read my post, help me out. Were all in it together eh?
hbmn