hello!

[JWRed]

I am 36 years old and have been rail thin my entire life due to an off the charts metabolism and recently because of stomach problems. I am 6'0 and weigh about 130 (you don't need to a double take, you read that right). I have had a gym membership for the past 10 years and would go 2-3 times a week just to feel better about myself. For various reasons, I never took weight seriously. Partly because I thought I had so little to work with and a less than positive attitude.

I am considering highering a personal trainer here in San Diego. Any advice is appreciated.

 

[Arnold]

Welcome to our bodybuilding & fitness community

JWRed welcome to IM!

we are glad you joined us, be sure to check out www.ironmaglabs.com

view our top selling ebooks

don't forget to start your own personal Blog and Photo Gallery

Sign up for our News Blog and our Newsletter!

 

[Pirate!]

Welcome, JWRed!

Don't get discouraged. You've done the right thing signing up here. Spend enough time in the Diet forum, and you will learn how to make the improvements you want and reach your goals. Diet is the key! Just let us know how to help.

Peace,
P