Hello!

[countryboy]

Another newbie to the forum.

Not much to say, been a life long yo yo dieter, with the yo mostly going up.

Doing what I can to make a drastic change.
I have made some aggressive goals and am getting closer every day. I have worked out many times for many years, but never for a significant period of time. I am making the commitment to a helathly lifestyle. Working out will now be a part of what I do.

Looking forward to learning more and getting leaner in the process.

-Dennis

 

[Arnold]

Welcome to our bodybuilding & fitness community

countryboy welcome to IM!

we are glad you joined us, be sure to check out IronMagLabs Supplements

view our top selling ebooks

don't forget to start your own personal Blog and Photo Gallery

Sign up for our News Blog and our Newsletter!

 

[Irons77]

Welcome to IM

 

[nadirmg]

so countryboy, are you going to start join us in the 2008 improvement challenge? you know you want to!

 

[countryboy]

Yes,

I will join in... will post my goals soon. I would also like to post a journal for others to give "constuctive" feedback... LOL.. can use all the help I can get.

talk soon.