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Hey guys i am about to start a cycle soon dont know if i am going to start sept 12th or Oct 1st. Anyways i got all my stuff (acutally had it for awhile now just waiting..... for the summer to get over so i can concentrate on diet and not drinking...) anyways i got all my stuff together-pins, nolva, liq dex and 2 bottles of test E. I am 24 y/o about 6'2" 220lbs getting body fat tested tommorow....got it tested in July 1 month ago and was 20%. Been training for about 5 years steadily i guess.
I was planning on doing Test E 250/mgs twice a week for about 10 weeks. I have nolva on hand for gyno and liq dex on hand to control the bloat. I have a feeling i will be suseptable to gyno as i did a cyle of 1-ad a few yrs ago and thought i developed gyno (w/o PCT) thats another story. So since i got all my stuff together i am getting ready to map out my cycle as far as when i am going to inject and what days i will train and do cardio.
My main question or help i am asking from you guys is to give me some help here on when to lift on days and do cardio that wont effect my pinning schedule. I have never done a cycle so i dont know how it will effect my legs ect. I plan on pinning in the glute on Monday and Thursdays. Now i plan on doing cardio while on cycle as i still would like to keep the fat down on cycle. But my question is what is a good day to do cardio so it wont interfere with my pinning schedule or leg day. I plan on doing a 3 day split
Workout 1:legs
Workout 2: bi/back/forearms
Workout 3: chest/tri/abs
What do you guys think of that? i wanted to do cardio on my off days or should i do it on days i dont pin or should i switch some things around....4 days split.....im open to suggestions as well....anybody........?
I was planning on doing Test E 250/mgs twice a week for about 10 weeks. I have nolva on hand for gyno and liq dex on hand to control the bloat. I have a feeling i will be suseptable to gyno as i did a cyle of 1-ad a few yrs ago and thought i developed gyno (w/o PCT) thats another story. So since i got all my stuff together i am getting ready to map out my cycle as far as when i am going to inject and what days i will train and do cardio.
My main question or help i am asking from you guys is to give me some help here on when to lift on days and do cardio that wont effect my pinning schedule. I have never done a cycle so i dont know how it will effect my legs ect. I plan on pinning in the glute on Monday and Thursdays. Now i plan on doing cardio while on cycle as i still would like to keep the fat down on cycle. But my question is what is a good day to do cardio so it wont interfere with my pinning schedule or leg day. I plan on doing a 3 day split
Workout 1:legs
Workout 2: bi/back/forearms
Workout 3: chest/tri/abs
What do you guys think of that? i wanted to do cardio on my off days or should i do it on days i dont pin or should i switch some things around....4 days split.....im open to suggestions as well....anybody........?