Hey Dr. Pain

[Vale Tudo]

In my quest to eventually take over the Alpha Male position around here... I was wondering if you could post what your average day's worth of meals looks like on both cutting and bulking days. This would be a ton of help to me, thanks bro

 

[w8lifter]

LOL!

 

[Dr. Pain]

Today, cutting........

360 P, 40 C, 120 F

2580 calories

Water 5-6 Liters (not done yet)

BW 208 down form 210.5 on Friday
BF...mid sevens

Craps: two (so far)
Orgasms: TMI (too much info)
Poeple who can't walk tomorrow...only two

ATTITUDE: FUCKING TORE IT APART!


DP

 

[w8lifter]

LMFAO!

 

[mama's boy]

DP,

Can we make this a daily feature on IM??? LOL!!!

 

[Dr. Pain]

Originally posted by mama's boy
DP,

Can we make this a daily feature on IM??? LOL!!!

Sure!

Tomorrow's can of WhoopAss....S/F Chocolate Cherry Smack!



DP