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Hey, I remember this place...

well, if you aren't in Key Largo....then u can pass on the pie...but! if IN Key Largo or Key West or wherever in FL that the pie is famous....it would be a sin to NOT try it.

Congrats on the 20lbs, brotha!
Sorry you are having other issues...
 
Thanks, Burnsie. I've had theirs before, and it is authentic. Yellow, not green. That's a good sign.

As to the rest, you know, it comes and goes. That's life.

Stayed clean this week, though no workouts. But if I can stay clean on the road and hit it hard at home, I'll be ok I think.
 
k, so i like carrot cake, where is the best place to go for that?:thinking:
 
k, so i like carrot cake, where is the best place to go for that?:thinking:

Well, the BEST is my kitchen. Otherwise, find yourself an upscale steak house. For some reason, they almost always have really good carrot cake.
 
k, so i like carrot cake, where is the best place to go for that?:thinking:

Safeway actually makes a really good carrot cake. They get it here at work all the time for birthdays.
 
good job on sticking to the clean eating this week. :thumb:
 
Nothing special, fellas, tho I appreciate the kind words.

Tonight was full on carb day. BBQ, beer, potatoes, bagel. Not in that order. Next up, ice cream. And maybe some choc sauce and/or pb.
 
Thanks for the positive vibes, kids.

Back on the road. Day 1 went well, though no workout. Will try to get it in today, and stay on course with food.

Sometimes even forum friends can send enough positive vibes to help. Hope you're making the best of the situation :)
 
Well, the BEST is my kitchen. Otherwise, find yourself an upscale steak house. For some reason, they almost always have really good carrot cake.
well dont be suprised when we show up on your doorsteps someday.:winkfinger:
Safeway actually makes a really good carrot cake. They get it here at work all the time for birthdays.

O, ouch that one hurt, since i work for albertsons. but i hear ya, we have pretty good carrot cake also.
it is my special treat.:ohyeah:
 
Sometimes even forum friends can send enough positive vibes to help. Hope you're making the best of the situation :)

True dat. And always appreciated. :winkfinger:
 
O, ouch that one hurt, since i work for albertsons. but i hear ya, we have pretty good carrot cake also.
it is my special treat.:ohyeah:

I haven't seen an albertsons in a few years, they closed all of them we had around here.

Pylon - hope your week is going good.
 
I haven't seen an albertsons in a few years, they closed all of them we had around here.

Pylon - hope your week is going good.

It comes and it goes, but on the whole, not bad. Tomorrow's drinking day, so it's getting better!

Hope yours is treating you well!
 
Completely different life for me these days. I was nosing around on here the other day, looking to get re-inspired as I've gone way too long.

It happens to the best of us. Welcome back!
 
OK, quick recap...

Recovered from the hangover just in time for the weekend. Had friends in, so no workouts. Call it a weekend long carb up. :)

Back at it today.
 
that's what I'll call mine too...yeah....thanks py! If I need an Alibi...for anything...I'm coming to you, bro!
Now go get busy again!
Im back at it...now its your turn!
 
I'm an evening workout guy, so it will be a few hours, but I'll get it in. :thumb:
 
Clean food again today, push ups, 4 rounds of bag work, 30 min on the bike.

The binge weekend cost a couple of pounds, naturally, but not nearly as bad as I had anticipated.
 
It's suprising how that happens sometimes. You think you blew it but the scale a couple days later isn't as bad as you would have thought.

Glad your back at it. :thumb:
 
45 min on the bike. yay.
 
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